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Spirit XE195 Elliptical
Our Price: $1,599.00
Sale Price: $
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The XE195 is our entry level elliptical. It is just as dependable as our other models, but with a few less programs and features. This model is very appealing to someone that wants a reliable unit without the adjustability and added features. This unit features a 7.5” bright blue backlit LCD console, an extensive amount of exercise data, electromagnetic resistance, a post workout summary of the accumulated data, and a 2” Q-Factor (space between feet).
CONSOLE7.5" Blue Backlit LCD w/ Tablet Friendly Reading Rack
CONSOLE FEEDBACKTime, Resistance Level, Distance, Calories, RPM, Segment Time, Program Name, Watts, Laps, Speed, and Heart Rate
HEART RATEContact & Telemetric, (Heart Rate Strap Not Included)
FLYWHEEL SYSTEM24 lbs., Steel
FRAMECommercial-Grade Structural Steel w/ Durable Powder-Coat Paint
DIMENSIONS70 X 22 X 65 in
PRODUCT WEIGHT170 lbs.
MAXIMUM USER WEIGHT350 lbs.
CONSOLE ADJUSTABILITYA console angle adjustment range of 10⁰ to accommodate the best viewing angle on our bright 7.5” blue backlit LCD screen
CONSOLE FEEDBACKAll pertinent information is displayed during the workout and a summary of accumulated data scrolls when you have finished
FOOT PEDALSSpirit Fitness elliptical trainers are the only elliptical trainers that have an integrated two-degree inward tilt to make your workout more comforatble. This exclusive design puts you in a more ergonomically correct position.
Q-FACTORThe Q-Factor is the distance between the inside of the pedals. We minimized the distance between our pedals to two inches. Because of this, your body will be in a more ergonomically correct position as you workout. This positioning also makes the motion closer to that of walking/running.
COOLING FANCooling fans that swivel are standard on all of our elliptical trainers. This may just be the reason you extend your workout by a few minutes
TRANSPORTATIONThere is a bar across the back of the unit that allows you to safely lift and roll the elliptical for repositioning
MANUALThe Manual program works as the name implies, manually. This means that you control the workload and not the computer.
CARDIOThis program presents a quick progression up to near maximum resistance level (default or user input level). It has slight fluctuations up and down to allow your heart rate to elevate, and then recover repeatedly, before beginning a quick cool down. This will build up your heart muscle and increase blood flow and lung capacity.
HILLThis program follows a triangle or pyramid type of gradual progression from approximately 10% of maximum effort (the level that you chose before starting this program) up to a maximum effort which lasts for 10% of the total workout time, then a gradual regression of resistance back to approximately 10% of maximum effort.
FAT BURNThis program follows a quick progression up to the maximum resistance level (default or user input level) that is sustained for 2/3 of the workout. This program will challenge your ability to sustain your energy output for an extended period of time.
INTERVALThis program takes you through high levels of intensity followed by recovery periods of low intensity. This program utilizes and develops your “Fast Twitch” muscle fibers which are used when performing tasks that are intense and short in duration. These deplete your oxygen level and spike your heart rate, followed by periods of recovery and heart rate drop to replenish oxygen. Your cardiovascular system gets programmed to use oxygen more efficiently.
HEART RATEDesigned to help keep you within 3-5 heart beats of your target heart rate % by automatically increasing or decreasing the resistance level. The Heart Rate program default setting is 60% of your projected maximum heart rate. The 60-80% range is conducive for fat loss goals.
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