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MEDICINE BALL HANDBOOK

MEDICINE BALL HANDBOOK


 
Our Price: $10.95

Availability: Usually Ships in 2 to 3 Business Days
Product Code: MB_HB
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Description
 
A valuable resource for athletes and fitness enthusiasts. This handbook features 55 medicine ball exercises for individual or partner training. The exercises are clearly explained and illustrated with photos. Handbook also includes muscle anatomy diagrams, a section on stretching and key rotator cuff exercises

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