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HEAVY BAG HANDBOOK

HEAVY BAG HANDBOOK


 
Our Price: $10.95

Availability: Usually Ships in 2 to 3 Business Days
Product Code: HB_HB
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Description
 
Get the most from your heavy bag, whether you box, kickbox or train for martial arts. Learn a series of key punches, kicks and punch-kick combinations. Each move is clearly explained and illustrated with photos. Handbook also explains how to hang a heavy bag, wrap your hands and stretch

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