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FOAM ROLLER HANDBOOK

FOAM ROLLER HANDBOOK


 
Our Price: $10.95

Availability: Usually Ships in 2 to 3 Days
Product Code: FR_HB
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Description
 
Learn how foam rollers can be used to challenge and improve core stability, posture and strength, as well as improving range of motion, flexibility and balance. This handbook also includes a section on myofacial release.

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